Tips for Constant Backpain Working from Home

Question

Any tips for those who have constant back pains because of sitting for many hours working from home?

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Anonymous 6 months 2021-04-14T22:05:56+00:00 1 Answer 14 views

Answer ( 1 )

  1. 2021-04-16T12:48:41+00:00

    I have scoliosis so I can relate to constant backpain from sitting many hours working from home. What made wonders fore me was buying a laptop stand. You have to make sure that you put your computer screen at a comfortable viewing height so that your poster doesn’t suffer, which is a big factor why our back hurts. Also, from time to time stand up and take a break. You may try Pomodoro technique. It is also good for productivity.

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