Tips for Constant Backpain Working from Home
Question
Any tips for those who have constant back pains because of sitting for many hours working from home?
in progress
0
Physical and Mental Health
6 months
2021-04-14T22:05:56+00:00
2021-04-14T22:05:56+00:00 1 Answer
14 views
Answer ( 1 )
I have scoliosis so I can relate to constant backpain from sitting many hours working from home. What made wonders fore me was buying a laptop stand. You have to make sure that you put your computer screen at a comfortable viewing height so that your poster doesn’t suffer, which is a big factor why our back hurts. Also, from time to time stand up and take a break. You may try Pomodoro technique. It is also good for productivity.